Ep. 12 Top 3 Things to Do if You Leak

Do you leak when you laugh?

Do you leak when you sneeze?

Do you leak when you jump?

In this episode, you will learn the BEST things to do if you leak. Oftentimes you will find on Google that doing Kegels is how to stop, or that there is no hope because you had kids. You will leave this episode with 3 easy things to start doing today!

 

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