Ep. 61 Top 3 Exercises for Diastasis Recti

Have you ever googled the best exercises to do for Diastasis Recti?

Ever been scared to do ab exercises because you don't know if you have Diastasis Recti or not?

Hoping that someday someone will tell you the exact exercises to do for Diastasis Recti that will be helpful and not harmful?

In today's episode, Pauli will walk you through the 3 exercises you should do if you have Diastasis Recti (or even if you don't- you should do them!)

 

Grab The Diastasis Recti Guide: 3 Steps to Ditch the Mom Pooch- Click Here

Ready to dive in and get the Diastasis help you have been needing?- Click Here to learn more about Diastasis Recti 101

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