Ep. 64 Diastasi Recti & My Dog

Animals can teach us a lot. When my dog had puppies a year ago, her postpartum journey validated how strong our core and abdominals can become after we have babies. There are a lot of misconceptions about how our bodies and our core can heal postpartum, and after watching my dog's birth story, and watching her in her postpartum recovery, it became crystal clear how resilient our bodies are after we have kids.

 

In this episode, you will learn the 3 lessons that were evident in watching my postpartum dog that you will able to implement with your Diastasis healing and postpartum ab rehab.

 

The Diastasis Recti Guide: 3 Steps to Ditch the Mom Pooch (Free:) Click Here

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Schedule Your Pelvic Floor or Core's Next Step Call Here

 

Check out Diastasis Recti 101: The Vital Steps to Overcoming Diastasis Recti & Saying Goodbye to Mommy Tummy Here

 

Check out other plans & programs inside No Kegels University Here

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