{"store":{"baseInfo":{"podcastTitle":"Beyond the V with Pauli","slug":"pauli76","podcastDescription":"Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18171889/apple_podcast_20002000_px_small_file-20230722-2c4lqm20r5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18171889/apple_podcast_20002000_px_small_file-20230722-2c4lqm20r5_1200x628.jpg?s=97a6a9abc33d081343f58b1817223b1d&e=png","podcastUrl":"https://pauli76.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/pauli76/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-yr3jc-11547f1?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":74,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Pauline Hannan","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-yr3jc-11547f1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-yr3jc-11547f1?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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So glad you're here!

I'm Pauli, a Pelvic Floor Physical Therapist and Founder of No Kegels University®. My mission is for women to stop leaking, have pain-free intimacy, and return to their pre-baby body-- without Kegels.

Women deserve a BETTER Postpartum Education. Women NEED a Postpartum Education.

I am committed to providing women with effective & efficient programs based on the latest research and my 14+ years of experience.

There is NO reason for women to struggle when there ARE answers.

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In this episode, you will learn about your pelvic floor and how its lot like a house in this never before explained analogy. If you are a female- this episode will increase your knowledge of your body, the anatomy and how it should be functioning.

Need a Pelvic Floor Strategy? Click Here

Instagram: @beyondthev.bypauli

www.beyondthevbypauli.com

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Need a Pelvic Floor Strategy? Click Here

Instagram: @beyondthev.bypauli