Ep.3 The Best Ways to strengthen your Pelvic Floor

In this episode, you will learn about the method that Pauli has utilized with her patients and her coaching clients to help them strengthen their pelvic floor and overcome their leakage, pelvic pain, and other postpartum issues. She will give you the exact method that she uses so that you are able to start using it and strengthening your pelvic floor today!

 

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